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Welcome to LOLA 21 JAN.92
Thursday, March 4, 2010Y

MY NEW TARGET

kay kay i realised that losing 5 kg in a month is just ridiculous...so i ll take 3 months to lose 10 kg...better now??i have to give my body time to adjust the new diet intake so only the weight ll be permanently loss...

so my new weight loss table

Results:
WkCalories
(per day)		Wt(kg)
- 217365
01131564.22
02130563.44
03129462.67
04128361.89
05127361.11
06126260.33
07125159.56
08124058.78
09123058
10121957.22
11120856.44
12119855.67

first row for the week 2nd row for the calories intake and the third row for the weight...
so my diet ll officially starts today(4/3/10) and ends on (4/6/10)
^.^!

heart blue w/ glitter 1:17 AM